At the Gym

Competitor Core Restore

A peak performance program built for athletes or anyone trying to get in shape with less pain!


Jared Merkley

I'm a licensed massage therapist with a passion towards sports massage, rehabilitation and deep tissue work. My main goal is to help those who need it!"

Weights at Gym

DOMS Relief Program


DOMS stands for 'Delayed Onset Muscle Soreness' otherwise known as that achy feeling you get after a great workout! Our DOMS package includes FOUR 45-minute massage sessions AND IASTM Scraping or Cupping at no extra charge. A perfect close to any after-gym session!

Cartoon Wolf

G. Baker

"I love coming to see Jared, he always knows exactly where I'm sore and how to make me feel better!"

Workout in Gym

Tense and Tone Program - 


For those wanting to improve muscle tone, release muscle tension or even just give your body that little extra boost - Tense and Tone is for you! This program includes three 90-minute sessions broken down into a 60-minute massage followed by a 30-minute sauna session.


*Prices displayed are special online prices, call for details